Black belt
Martina Zola
Women's Coach
Black belt, IBJJF No-Gi Europeans bronze medallist and Polaris veteran. Martina runs the women's only NoGi class.
- BJJ
- NoGi
- Women
Ladies only
Ladies only, twice a week
Two women's only classes a week: Thai boxing on Thursday, NoGi Jiu Jitsu on Friday.
What it is01
The Ladies only classes
The Ladies Only Thai Boxing class runs on Thursday from 18:00 to 19:00 and is for women aged 16 and over. It is booked on TeamUp.
Women's NoGi Jiu Jitsu runs on Friday from 18:00 to 19:00 with Martina Zola, a black belt and IBJJF No-Gi Europeans bronze medallist. It is open to all levels. The women's BJJ membership is £40 a month and covers this class, the mixed NoGi class straight after it at 19:00, and every open mat. Your first class is free.
Thai boxing is £15 a class pay as you go. Book a first session here or on TeamUp. For Jiu Jitsu, claim your free class on the Forde's BJJ site.
Sessions02
When it runs
The live TeamUp timetable. Members book each class on TeamUp; new starters book a first session here and we sort the rest.
Thursday
- 18:00 to 19:00Ladies Only Thai BoxingLadies16+Book
Friday
- 18:00 to 19:00Women's NoGi Jiu JitsuJiu JitsuAll levelswith Martina ZolaFree trial
Prices03
What it costs
Pay as you go, or a monthly plan on TeamUp. Plans bill on the first of the month and need 30 days notice.
adults
Adult class, pay as you go
£15 a class
- One adult boxing or Muay Thai class
adults
Adult private 1-2-1
from £45 a session
- One to one session
- £45 to £55 a session
juniors
Junior private 1-2-1
from £40 a session
- One to one session
- From £40 a session
Coaches04
Who teaches it
Also at the gym
- BoxingSenior Boxing on Tuesday and Thursday nights. Kids on Monday and Wednesday afternoons.
- Muay ThaiThai boxing for adults, juniors and a ladies only class, four days a week.
- Jiu JitsuGi, NoGi and wrestling, over ten classes a week, three open mats, first class free.
- JuniorsBoxing, Muay Thai and Jiu Jitsu for kids from 5 to 16, every day but Friday and Sunday.
Get started
Your first session is one form away
Pick a discipline, a class and a day. We ring you back to confirm and tell you what to bring.